Immediate Resources

• Life Threatening Emergency: Call 911
• Suicide Hotline: Call 988  |  Text 988  |  Online Chat
• Crisis Text Line: Text “HOME” to 741741
• Sexual Assault Hotline: Call Call 800-656 4673 |  Text “HOPE” to 64673  |  Online Chat

Care Solace

Care Solace is a free, confidential service provided by JCS, that connects students, staff, and their families to mental health providers and substance use treatment matched to their needs – regardless of insurance.

If you are looking for a therapist, psychiatrist, or other mental health professional, please reach out to your school counselor or EF in order for us to connect you to a mental health professional that works within (or without) your insurance plan as soon as possible!

Local Resources

San Diego County Mental Health Services
Offers a range of mental health services, including crisis intervention, counseling, and support.

Non-Emergency Hotlines

National Alliance on Mental Illness (NAMI) Helpline
Provides information, referrals, and support to individuals dealing with mental health concerns. Available during business hours.
1-800-950-NAMI (1-800-950-6264)

SAMHSA National Helpline
Offers information, support, and referrals for individuals and families facing substance abuse and mental health issues. Available 24/7, 365 days a year.
1-800-662-HELP (1-800-662-4357)

Trevor Project (LGBTQ+ Youth)
Provides crisis intervention and suicide prevention services for LGBTQ+ youth. Available 24/7.
1-866-488-7386
Text: Text START to 67867

Quick Links

American Hospital Association
The American Hospital Association (AHA) is a national organization that represents and serves nearly 5,000 hospitals, health systems, and networks in the United States. Its mission is to advance the health of individuals and communities by advocating for its members, promoting innovation, and providing resources and tools to improve operations and deliver quality care

RAINN
RAINN, which stands for the Rape, Abuse & Incest National Network, is the nation’s largest anti-sexual violence organization, providing 24/7 support to survivors.

Anxiety and Depression Association of America
RAINN, which stands for the Rape, Abuse & Incest National Network, is the nation’s largest anti-sexual violence organization, providing 24/7 support to survivors

U.S Pain Foundation
The U.S. Pain Foundation is a national non-profit organization that provides support, education, and advocacy for individuals living with chronic pain, their caregivers, and clinicians, offering programs like support groups, the INvisible Project magazine, and advocacy for improved pain care policies.